HOW CAN YOU ENABLE YOURSELF TO SUCCEED?
They say “failing to plan, is planning to fail.” Life happens and I know this all too well. So how do you beat those odds? Well simply by planning.
This is probably one of the most crucial factors in you succeeding or in your failure.
This is such a great tool to keep you accountable. Having someone there to share those good, bad and ugly days. Hearing that someone else is working as hard as you is so motivating and enduring. But a caution to the wise, make sure this person will always work as hard as you if not harder and remain positive and uplifting with you through this process.
No use picking someone not willing to talk you off that ledge when you most need it. But even if you are doing this alone, you have me and we will conquer this mountain together girl, just promise to meet me on the other side! Giving up is not an option!
You looked healthy and fit at some stage in your life. Find THAT photo.
Getting a vision board about other people and how your aim is to look like them is physically impossible for you to reach. You can only look like YOUR best version, with your schedule, commitment and genes to your disposal. Reach your own best potential. That is do-able, and you know it!
Record a video:
Record as much of this process as you can.
You will look back at this as motivation in the days leading up to your success. Record each training session for yourself and to see how you improve as the program goes on. You will be amazed on how much you can grow during sixteen weeks on this program.
HELPING YOU TOWARDS A NEW YOU
If you need someone to tell you that you can do this. If you are longing for a fresh approach and a new found motivation and you want to gain that from someone who have been where you are, then take my hand and lets do this together!
Read my blog for fun facts, smart workout plans, and the motivation you need to pbe your best.
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